Since the dawn of time man has sought ways to more easily
provide for himself and his family. And women too, of course!
Evolution has always been an equal-opportunity extinction
Somewhere along the way, humankind overcomplicated the
struggle for survival. We invented jobs, and bosses, and weekly
paychecks. Worse yet, we invented meetings, annual reviews,
copy machines, bookkeeping, cubicles, and voice mail.
Then we invented Prosac and Lipitor and Viagra because,
somewhere along the way, our bodies decided that if we didn’t
give them a rest they would start shutting down essential
This ebook is my attempt to teach you that you don’t have